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Recent Stillwater Girls Varsity News

Please Keep Preparing!

By Coach Dean 08/26/2020, 8:30pm CDT

1% Better. 1 Day At A Time.

Please continue to take the COVID-19 pandemic seriously and make healthy choices!

The impacts of this pandemic are evident in the tremendous efforts being invested to get the academic year launched.

While decisions are yet to be made about the winter sports seasons, the personal commitment to improve yourself on a day-to-day basis remains as important as ever. The concept is bigger than basketball, although it does apply to the game.

If you haven't already,, identify your 2020-21 team and personal goals. And then, with those in mind, intentionally/purposefully  choose to improve your basketball skills.

Remember, too, that doesn't always require having a ball in your hands.

#HUDLFILM  -  #VISUALIZATION  -  #WNBA 

Gambetta Leg Circuit

By Coach Dean 05/05/2020, 9:00pm CDT

Workout Advocated By Coach Kevin

This was mentioned by Coach Kevin in a recent Team 3 meeting.

Read all about it!

Communication The Duke Way

By Coach Dean 04/01/2020, 8:00pm CDT

Energy Levels Go Up When Talking

The best teams have players that are "zoomed out."

Check out this video.

And here's another video on the topic of communication

1% Better. 1 Day At A Time. 

Coach Dean showing his Assistant Coach of the Year Award at the October 12 banquet

R&R : Zone Attack

Hook & Look Concept

R&R Layer 5 [Basic Post Slides]

Brief Video on Read & React Basic Post Slides

R&R Layer 4 [Circle Movement on Drive]

Brief Video on Read & React Layer 4 - Circle Movement